Welcome to my website

Hi, my name is Sarah Ayre and I am an Integrative Psychotherapist & Psychotherapeutic Counsellor.

I offer work to clients both on an individual basis and to couples enabling me to work with clients of varying backgrounds and issues, providing them with a safe, confidential and supportive environment to work through those issues. 

I practice a Relationally Centred form of Psychotherapy and based in Darlington, County Durham. I also offer Psychotherapy online for those in remote locations and not able to attend in person, or where unable to attend due to Covid-19 related control measures.

I am registered with the UKCP.

If you feel you would like to discuss things further, or make an appointment, please contact me at your convenience by telephone, email or by using the enquiry form on the contact page.

I believe in two fundamental necessities:-

• The relationship between therapist and client should be understanding and trustworthy. If you are not comfortable with a particular therapist or modality, you should find another one which does work for you.
• A willingness to change, consider how prepared you are to explore your rules and beliefs, in order to increase self-awareness.

It is important to remember that counselling and psychotherapy do not guarantee a change. They offer an opportunity where change is possible.